Active Youth

The PLAY Program empowers parents and youth to create and lead healthier lifestyles. Using the 5-2-1-0 goals to develop a healthy foundation, kids and families will be sure to thrive well into the future.

Building a healthy lifestyle can be challenging, but with PLAY you will work with professionals that will make the process fun!

Requirements to Participate

• • Commit to 12-week program. Includes two classes per week, with movement and active participation by all.
  • At least 1 guardian must participate with their child(ren). We encourage the entire family to attend together.
  • For children ages 6-11
  • Willing to make a positive lifestyle change.
  • Cost: $300 (ask us about options for financial assistance).

Program Dates

Informational Session:
January 19, 2023
5:30pm
8500 N. Atlas Rd.
Hayden, ID 83815
Learn more!

Session 1
February 7 – May 4
Tues & Thurs at 5:30pm
Learn more!

Apply Here:

Contact

Tonya Miller, MPH, MCHC
Email: tmiller@phd1.idaho.gov
Phone: 208-415-5231

Our weekly classes work on making healthy fun so it doesn’t feel like work! PLAY will allow you to challenge yourself and your kid(s) with weekly goals and earning rewards every time you achieve them. You will learn how to easily incorporate movement, fruits and vegetables, and decrease screen time and sweet drinks. All while learning new skills and trying new activities!

Physical Activities May Include:

Yoga

Hiking

Dancing

Walking

Swimming

Indoor Rock Climbing

Active Games

Nutrition Education Activities May Include:

Garden Activities

Creating a Balanced Meal

Hands on Cooking Class

Creative Snacks

Recipes for the Busy Family

Learn Food Facts