The PLAY Program empowers parents and youth to create and lead healthier lifestyles. Using the 5-2-1-0 goals to develop a healthy foundation, kids and families will be sure to thrive well into the future. Building a healthy lifestyle can be challenging, but with PLAY you will work with professionals that will make the process fun!
5-2-1-0 Goals:
5- Five fruits or vegetables a day
2- Two hours or less of recreational screen time
1- One hour or more of physical activity and movement
0-Zero sugary drinks
Requirements to Participate
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- Commit to 14-week program. Includes one class per week, with movement and active participation by all.
- At least 1 parent or caregiver must participate with their child(ren). We encourage the entire family to attend together.
- For children ages 7-11
- For children with a body mass index (BMI) of 85% or higher. Only one of your children needs to meet this requirement. (If your child doesn’t fall within the BMI requirement category, but you feel they could benefit from participating in the PLAY program, please contact us)
- Cost: $300 (discounted rates and vouchers available to those who qualify financially).
