1.0Panhandle Health Districthttps://panhandlehealthdistrict.orgExercise Classes – Panhandle Health Districtrich600338<blockquote class="wp-embedded-content" data-secret="WvmoknKrNY"><a href="https://panhandlehealthdistrict.org/senior-programs/exercise-classes/">Exercise Classes</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://panhandlehealthdistrict.org/senior-programs/exercise-classes/embed/#?secret=WvmoknKrNY" width="600" height="338" title="“Exercise Classes” — Panhandle Health District" data-secret="WvmoknKrNY" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://panhandlehealthdistrict.org/wp-content/uploads/2024/01/panhandle-health-hero-size-exercise-classes-1.jpg19201080Senior Programs Balance for life. Fit and Fall Proof™ is a FREE fall prevention exercise program designed to strengthen older adults, so they fall less. Classes are open to individuals 60 years and older or anyone accompanying someone 60 years or older. The program provides seniors with moderate-intensity exercises taught by trained volunteers in a […]